Monday, July 28, 2014

Calcium contained in cheese

green tea
These drinks contain tannins which can prevent tooth discoloration. The polyphenolic compounds work by preventing bacteria to stick to teeth. Tannins in the end also helps reduce breath odor is not pleasant.

Still many people who do not know that cheese can increase the pH of the mouth, thus helping to reduce the acidity in the mouth. This means, the risk of erosion and changes in the teeth color will also be decreased. Calcium contained in cheese is also known to strengthen teeth.

Strawberry fruit contains malic acid which can clean the brown color on the teeth. Combine the strawberries with baking soda can be a natural teeth whitening products.

Apples, pears, whole grains, and nuts
Foods that nature crispy like a pear, apple, whole grains, and nuts are known to help scrape plaque and a substance that changes the color of teeth. besides, the rough texture of foods can also strengthen gums and reduce the risk of developing gum disease.